Hi! I’m Shikha.

Welcome to my corner of the web! I'm a dedicated functional nutritionist with a passion for helping individuals achieve optimal health through personalized dietary approaches. With a bachelor's degree in Food Science and Nutrition, as well as a postgraduate certification in Clinical Dietetics, I've honed my expertise in understanding the intricate relationship between food and wellness.

My journey in the realm of functional nutrition led me to pursue further specialization, earning certification as a Functional Medicine Certified Nutritionist (FMCN) and becoming a certified hormonal and gut health expert through the Integrative Institute of Nutrition in the USA.

Over the past seven years, I've had the privilege of working with a diverse clientele, primarily focusing on women's health concerns. Having supported over 5000 individuals worldwide, I've gained valuable insights and experience in addressing common issues such as insulin resistance, thyroid imbalances, PCOS, menstrual irregularities, and gut health issues.

My approach to wellness is grounded in the principles of functional nutrition, which emphasizes the use of natural foods, herbs, and supplements to restore balance and promote vitality. By tailoring my recommendations to each individual's unique needs, I empower my clients to make sustainable lifestyle changes that support their long-term health goals.

Whether you're seeking to overcome health challenges or simply striving to optimize your well-being, I'm here to guide you on your journey to vibrant health and vitality. Let's work together to unlock your body's innate potential for healing and thrive in every aspect of life.

“Elevating hormonal and gut health though functional nutrition.”

BEGIN YOUR WELLNESS JOURNEY

  • Wellness Community

    A FREE Supportive community to enhance health, wellness, and lifestyle through education.

  • Hypothyroid Management Bundle

    Indian beginner guide to hypthyroid management

  • Insulin Resistance Bundle

    Overcoming Insulin Resistance For Optimal Health